HEALTH BENEFITS OF GARLIC

Garlic is an herb that is grown around the world. It is native to Central Asia and  Iran. It spread to other part of the world over many years.It belongs to the genus Allium and is related to the onion. It is widely used around the world for its  flavor as a seasoning or condiment. Garlic may have a range of health benefits, both raw and cooked. We are going to quote them:

-Garlic helps treat ulcers Caused by H. pylori
-It contains antioxidants that may help prevent Alzheimer's disease and  dementia

-It prevents heart disease
-It may improve bone health
-Garlic treats infections

-It is anti-bacterial and anti-parasitic 

-Garlic may help detoxify heavy metals in the body
-Garlic boosts the immune system
-Garlic has anti-aging effects